inherit
168
0
Oct 13, 2016 21:30:53 GMT
48
2pac
I'm proceratosaurus and this name is temporary.
1,253
December 2014
proceratosaurus
Torvosaurus tanneri
Bald eagle
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Post by 2pac on Jan 5, 2015 22:42:50 GMT
I haven't really done deadlifting before, I'll try it out sometime. What lifting exercises do you do?
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#00be0f
3
0
1
Feb 24, 2019 19:15:10 GMT
415
themechabaryonyx789
Bowie Dave
4,993
October 2013
themechabaryonyx789
TheMechaBaryonyx789
Baryonyx
Tings
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Post by themechabaryonyx789 on Jan 5, 2015 22:46:25 GMT
I haven't really done deadlifting before, I'll try it out sometime. What lifting exercises do you do? Usually quick lifting with moderately heavy dumbbells. Although I am sometimes able to use the weight machines at school during a gym class
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inherit
168
0
Oct 13, 2016 21:30:53 GMT
48
2pac
I'm proceratosaurus and this name is temporary.
1,253
December 2014
proceratosaurus
Torvosaurus tanneri
Bald eagle
|
Post by 2pac on Jan 5, 2015 22:53:52 GMT
What lifting exercises do you do? Usually quick lifting with moderately heavy dumbbells. Although I am sometimes able to use the weight machines at school during a gym class Do you know how heavy those dumbbells are? I use 15kg ones for my bicep curls.
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#00be0f
3
0
1
Feb 24, 2019 19:15:10 GMT
415
themechabaryonyx789
Bowie Dave
4,993
October 2013
themechabaryonyx789
TheMechaBaryonyx789
Baryonyx
Tings
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Post by themechabaryonyx789 on Jan 5, 2015 23:27:43 GMT
Usually quick lifting with moderately heavy dumbbells. Although I am sometimes able to use the weight machines at school during a gym class Do you know how heavy those dumbbells are? I use 15kg ones for my bicep curls. I tend to use 2 8-12 kg weights for my general 5-10 minute workouts which are mainly based on raw overall muscle stamina. I follow the intermediate-advanced tricep, bicep and ab workouts from the channel HasFit, you should check out their videos sometime, they are practically what got me into weight lifting.
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#00be0f
3
0
1
Feb 24, 2019 19:15:10 GMT
415
themechabaryonyx789
Bowie Dave
4,993
October 2013
themechabaryonyx789
TheMechaBaryonyx789
Baryonyx
Tings
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Post by themechabaryonyx789 on Jan 5, 2015 23:30:05 GMT
That last post was probably a better overall description of what I do, but quick lifting is still included
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inherit
168
0
Oct 13, 2016 21:30:53 GMT
48
2pac
I'm proceratosaurus and this name is temporary.
1,253
December 2014
proceratosaurus
Torvosaurus tanneri
Bald eagle
|
Post by 2pac on Jan 6, 2015 0:10:33 GMT
Do you know how heavy those dumbbells are? I use 15kg ones for my bicep curls. I tend to use 2 8-12 kg weights for my general 5-10 minute workouts which are mainly based on raw overall muscle stamina. I follow the intermediate-advanced tricep, bicep and ab workouts from the channel HasFit, you should check out their videos sometime, they are practically what got me into weight lifting. I'll make sure to check them out. And that's really good, you should try bench pressing.
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spinobro14
Yutyrannus
Posts: 52 Likes Received: 2
Youtube: SpinoBro14
Favourite Dinosaur: Spinosaurus
Favourite Animal: Saltwater Crocodile
Joined: Jan 4, 2015 4:15:32 GMT
inherit
176
0
Mar 19, 2017 20:39:29 GMT
2
spinobro14
52
January 2015
spinobro14
SpinoBro14
Spinosaurus
Saltwater Crocodile
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Post by spinobro14 on Jan 6, 2015 0:12:38 GMT
I'm a skinny, little, badass guy.
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inherit
168
0
Oct 13, 2016 21:30:53 GMT
48
2pac
I'm proceratosaurus and this name is temporary.
1,253
December 2014
proceratosaurus
Torvosaurus tanneri
Bald eagle
|
Post by 2pac on Jan 6, 2015 0:27:59 GMT
Not as badass as yours truly.
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inherit
102
0
77
Monolophosaurus
My favorite number in the alphabet is triangle.
1,094
May 26, 2014 20:39:12 GMT
May 2014
captainjimmbob
Monolophosaurus
House Cat
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Post by Monolophosaurus on Jan 6, 2015 20:06:26 GMT
I assume "your's truly" must be me then.
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#00be0f
3
0
1
Feb 24, 2019 19:15:10 GMT
415
themechabaryonyx789
Bowie Dave
4,993
October 2013
themechabaryonyx789
TheMechaBaryonyx789
Baryonyx
Tings
|
Post by themechabaryonyx789 on Jan 6, 2015 20:19:16 GMT
I tend to use 2 8-12 kg weights for my general 5-10 minute workouts which are mainly based on raw overall muscle stamina. I follow the intermediate-advanced tricep, bicep and ab workouts from the channel HasFit, you should check out their videos sometime, they are practically what got me into weight lifting. I'll make sure to check them out. And that's really good, you should try bench pressing. I sure will
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#00be0f
3
0
1
Feb 24, 2019 19:15:10 GMT
415
themechabaryonyx789
Bowie Dave
4,993
October 2013
themechabaryonyx789
TheMechaBaryonyx789
Baryonyx
Tings
|
Post by themechabaryonyx789 on Jan 6, 2015 21:56:23 GMT
Just measured myself again properly today: I'm 184cm high and about 73-74kg in weight and 14 years of age Actually those might be miscalculated, I went on the scales today and it turns out I'm exactly 76 kg.
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#00be0f
3
0
1
Feb 24, 2019 19:15:10 GMT
415
themechabaryonyx789
Bowie Dave
4,993
October 2013
themechabaryonyx789
TheMechaBaryonyx789
Baryonyx
Tings
|
Post by themechabaryonyx789 on Jan 6, 2015 21:59:21 GMT
Just measured myself again properly today: I'm 184cm high and about 73-74kg in weight and 14 years of age wtf why am I so shortI'm even bigger than that lol
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#00be0f
1
0
1
Sept 19, 2022 0:50:28 GMT
1,130
Theropod
12,650
October 2013
admin
Theropoda Entertainment
Ask through PM
Thero
Genyodectes
Eagle
{"image":"https://66.media.tumblr.com/bec0264f6aea4d9a0137ba0694abea69/tumblr_mmae6u05vY1relrdqo1_1280.jpg","color":"000000"}
460000
ff9900
Example 1
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Post by Theropod on Jan 7, 2015 12:02:45 GMT
I'm a skinny, little, badass guy. ha ha ha what the FUCK
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#00be0f
1
0
1
Sept 19, 2022 0:50:28 GMT
1,130
Theropod
12,650
October 2013
admin
Theropoda Entertainment
Ask through PM
Thero
Genyodectes
Eagle
{"image":"https://66.media.tumblr.com/bec0264f6aea4d9a0137ba0694abea69/tumblr_mmae6u05vY1relrdqo1_1280.jpg","color":"000000"}
460000
ff9900
Example 1
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Post by Theropod on Jan 7, 2015 12:03:42 GMT
I assume "your's truly" must be me then. "Yours truly" means the first person, not the second person, so that'd be me.
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inherit
102
0
77
Monolophosaurus
My favorite number in the alphabet is triangle.
1,094
May 26, 2014 20:39:12 GMT
May 2014
captainjimmbob
Monolophosaurus
House Cat
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Post by Monolophosaurus on Jan 7, 2015 12:42:04 GMT
I assume "your's truly" must be me then. "Yours truly" means the first person, not the second person, so that'd be me. Nu. "Yours truly" is meh.
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